
Light Triad Wellness
Mental Health Reimagined
An integrative approach to mental, physical and spiritual wellbeing
with a fusion of modern psychiatry and mindful living
By Lena Rain Russell, PMHNP-BC, APRN, MSN, PATP, RYT


How to Begin Your Journey

Mental Health Reimagined

Medication Management

Nutrition Psychiatry

Wellness Retreats

Yoga and Somatic Bodywork

Psychedelic Support & Services

Existential Crisis Support

Finding Meaning and Purpose

Community Partners

About Lena

Testimonials

About Integrative Psychiatry
